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Yields:
2 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Types:
Side Dishes
Breads & Baked Products
Rating:

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fatsecret members overall average rating

Broccoli Cheesy Bread

Cheese topped vegetable bread.

Ingredients

Directions

  1. Preheat oven to 425 °F (205 °C) and line a large baking sheet with parchment paper. Microwave riced broccoli for 1 minute to steam. Carefully ring out extra moisture from the broccoli using paper towel or cheese cloth.
  2. Transfer broccoli to a large bowl and add egg, 1 cup mozzarella, Parmesan, and garlic. Season with oregano, salt, and pepper. Transfer dough to baking sheet and shape into a thin, round crust.
  3. Bake until golden and dried out, 20 minutes. Top with remaining 1/2 cup mozzarella and bake until cheese is melted and crust is crispy, 10 minutes more. Garnish with parsley and pepper flakes if using. Serve warm with marinara.
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Nutrition summary:

There are 411 calories in 1 serving of Broccoli Cheesy Bread.
Calorie break-down: 59% fat, 14% carbs, 27% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
411
 
% Daily Values*
Total Fat
27.31g
42%
Saturated Fat
16.07g
80%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
1.796g
Cholesterol
190mg
63%
Sodium
912mg
38%
Total Carbohydrate
14.44g
5%
Dietary Fiber
3.2g
13%
Sugars
2.34g
Protein
28.35g
Vitamin D
-
Calcium
1590mg
159%
Iron
3.78mg
21%
Potassium
474mg
14%
Vitamin A
3200IU
64%
Vitamin C
183.6mg
306%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21%
of RDI*
(411 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (59%)
 
Protein (27%)
* Based on a RDI of 2000 calories


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