Bone Broth Veggie Egg Drop Soup
Prep Time: 15 mins
Cook Time: 7 mins
Rating:
fatsecret members overall average rating
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Bone Broth Veggie Egg Drop Soup
Enriching soup with bone broth.
Ingredients
Directions
- Pour broth into pot. Add all vegetables. Bring to boil, turn heat down. Simmer for 5 minutes.
- Scramble the eggs. Set aside. Melt the chicken fat. Pour into soup. Stir.
- Slowly pour the scrambled eggs into pot, in a circular movement. Do not stir. Let eggs set. Season with salt & pepper to taste. Serve.
- Note: add various seasonings or flavors to taste such as Italian seasoning. For an Asian flavor add ginger, aminos and sesame oil. For hot and sour additionally add vinegar and chili with garlic paste.
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This recipe makes for a quick snack, breakfast or even a lunch served with a side of salad. Store leftovers in ...
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Delicious and hearty dish.
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Creamy and savory dish that will make you feel full.
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Delicious breakfast for busy days.
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Healthy dish with assorted vegetables.
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A tasty, low-cholesterol dish for lunch or dinner.
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Nutrition summary:
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There are 219 calories in 1 serving of Bone Broth Veggie Egg Drop Soup. |
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Calorie break-down: 69% fat, 13% carbs, 18% protein. |
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Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
17.33g
22%
Saturated Fat
5.059g
25%
Trans Fat
0g
Polyunsaturated Fat
3.416g
Monounsaturated Fat
7.378g
Cholesterol
107mg
36%
Sodium
213mg
9%
Total Carbohydrate
7.24g
3%
Dietary Fiber
2g
7%
Sugars
2.69g
Protein
10.01g
Vitamin D
-
Calcium
54mg
4%
Iron
1.19mg
7%
Potassium
263mg
6%
Vitamin A
142mcg
16%
Vitamin C
40.6mg
45%
11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (69%)
Protein (18%)
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* Based on a RDI of 2000 calories
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