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Yields:
9 servings
Prep Time:
10 mins
Cook Time:
15 mins
Meal Types:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Belgian Waffles II

A delicious version of Belgian waffles.

Ingredients

Directions

  1. Put egg yolks in a mixing bowl, (egg whites in the other bowl), add sugar and soft butter to egg yolks and beat with a food mixer.
  2. Add milk, keep mixing and then add sifted flour. Mix thoroughly.
  3. In a separate bowl, beat the egg whites to a foam condition and then mix with other ingredients. Batter is ready to bake. Bake in a waffle maker.
30 members have added this recipe to their cookbook.
 

Average Member Rating

for Lucym's own diet :

not yet rated.



Reviews 
1 serving is 2 waffles, about 100 grams. This recipe makes about 18 waffles. I also like to add fresh fruits or dried berries to these waffles, while they are in a waffle maker. Taste even better then! (But of course it adds calories to it)
05 Jan 14 by member: Loosing40pounds
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Nutrition summary:

There are 341 calories in 1 serving of Belgian Waffles II.
Calorie break-down: 54% fat, 40% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
341
 
% Daily Values*
Total Fat
20.47g
31%
Saturated Fat
12.222g
61%
Trans Fat
-
Polyunsaturated Fat
1.109g
Monounsaturated Fat
5.68g
Cholesterol
128mg
43%
Sodium
43mg
2%
Total Carbohydrate
34.1g
11%
Dietary Fiber
0.4g
2%
Sugars
23.63g
Protein
5.18g
Vitamin D
-
Calcium
430mg
43%
Iron
8.64mg
48%
Potassium
61mg
2%
Vitamin A
7000IU
140%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (54%)
 
Protein (6%)
* Based on a RDI of 2000 calories


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