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Yields:
2 servings
Prep Time:
5 mins
Cook Time:
30 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Beef, Olives and Butter Cabbage

A hearty and tasty cabbage dish that can be seasoned on the side for even more taste.

Ingredients

Directions

  1. Mix all ingredients in pan with you favorite powder seasoning.
  2. Stir and cook until the cabbage is fully cooked.
  3. Pick out the meat and split it between two dishes and then split the remaining recipe.
  4. Additional seasoning can be added individually for good taste like Worcestershire sauce.
  5. Note: we use West Texas Dust all purpose seasoning.
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Nutrition summary:

There are 302 calories in 1 serving of Beef, Olives and Butter Cabbage.
Calorie break-down: 37% fat, 41% carbs, 22% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
13.44g
21%
Saturated Fat
5.738g
29%
Trans Fat
-
Polyunsaturated Fat
0.556g
Monounsaturated Fat
3.044g
Cholesterol
56mg
19%
Sodium
1028mg
43%
Total Carbohydrate
33.64g
11%
Dietary Fiber
13g
52%
Sugars
21.3g
Protein
18.22g
Vitamin D
-
Calcium
530mg
53%
Iron
8.82mg
49%
Potassium
1396mg
40%
Vitamin A
2300IU
46%
Vitamin C
364.8mg
608%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
* Based on a RDI of 2000 calories


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