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4 servings
Meal Types:
Salads and Salad Dressings
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Beef Carpaccio

Paper thin raw beef sirloin salad.



  1. Wrap the tenderloin in plastic wrap and place in the freezer for 2 hours.
  2. After 2 hours, unwrap the tenderloin and thinly slice the beef into approximately into 1/8" to 1/4" pieces.
  3. Lay out sheets of plastic wrap and place each slice onto the plastic. Top with another piece of plastic and gently pound the meat with a meat mallet until paper thin.
  4. Repeat until all of the meat is sliced and pounded.
  5. Divide the meat evenly among 4 chilled plates.
  6. Drizzle with lemon juice and olive oil and mustard seeds.
  7. Serve with greens, salt and pepper (to taste) and parmesan cheese.
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Nutrition summary:

There are 240 calories in 1 serving of Beef Carpaccio.
Calorie break-down: 65% fat, 8% carbs, 27% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 158
Calories 240
% Daily Values*
Total Fat 17.54g 27%
  Saturated Fat 7.659g 38%
  Polyunsaturated Fat 0.902g  
  Monounsaturated Fat 7.362g  
Cholesterol 44mg 15%
Sodium 411mg 17%
Potassium 332mg  
Total Carbohydrate 4.66g 2%
  Dietary Fiber 1g 4%
  Sugars 1.61g  
Protein 16.68g  
Vitamin A 83% Vitamin C 112%
Calcium 131% Iron 42%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (65%)
Protein (27%)
* Based on a RDI of 2000 calories