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Yields:
6 servings
Meal Type:
Main Dishes
Rating:
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Beef and Black Bean Burritos

Quick and easy burritos.

Ingredients

Directions

  1. Combine and mix all ingredients (except for tortillas).
  2. Cook on low in crock pot for 6-10 hours.
  3. Spread hot bean mixture on flour tortillas.
  4. Fill with other favorite toppings.
76 members have added this recipe to their cookbook.
 

Reviews 
very good
10 Jun 08 by member: maygalan

     
 

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Nutrition summary:

There are 500 calories in 1 serving of Beef and Black Bean Burritos.
Calorie break-down: 16% fat, 56% carbs, 28% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
8.78g
11%
Saturated Fat
3.01g
15%
Trans Fat
0.258g
Polyunsaturated Fat
1.462g
Monounsaturated Fat
3.579g
Cholesterol
47mg
16%
Sodium
352mg
15%
Total Carbohydrate
70.62g
26%
Dietary Fiber
12.5g
45%
Sugars
4.12g
Protein
35.03g
Vitamin D
-
Calcium
210mg
16%
Iron
8.96mg
50%
Potassium
1472mg
31%
Vitamin A
14mcg
2%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (16%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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