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Yields:
1 serving
Meal Types:
Main Dishes
Lunch
Rating:
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Bean & Cheese Burrito

With plenty of vegetables, this is one healthy burrito for one.

Ingredients

Directions

  1. Heat refried beans as directed on back of can.
  2. Heat tortilla in microwave or in a skillet with no calorie non-stick spray.
  3. Put beans on tortilla, followed by lettuce, cheese, peperoncinis and taco sauce.
  4. Wrap and enjoy.
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Nutrition summary:

There are 285 calories in 1 serving of Bean & Cheese Burrito.
Calorie break-down: 39% fat, 40% carbs, 20% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
13g
17%
Saturated Fat
6.5g
33%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Cholesterol
30mg
10%
Sodium
890mg
39%
Total Carbohydrate
30g
11%
Dietary Fiber
7.5g
27%
Sugars
2.5g
Protein
15g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(285 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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