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Yields:
1 serving
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Bean & Cheese Burrito

With plenty of vegetables, this is one healthy burrito for one.

Ingredients

Directions

  1. Heat refried beans as directed on back of can.
  2. Heat tortilla in microwave or in a skillet with no calorie non-stick spray.
  3. Put beans on tortilla, followed by lettuce, cheese, peperoncinis and taco sauce.
  4. Wrap and enjoy.
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Nutrition summary:

There are 285 calories in 1 serving of Bean & Cheese Burrito.
Calorie break-down: 39% fat, 40% carbs, 20% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
6.5g
33%
Trans Fat
-
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Cholesterol
30mg
10%
Sodium
890mg
37%
Total Carbohydrate
30g
10%
Dietary Fiber
7.5g
30%
Sugars
2.5g
Protein
15g
Vitamin D
-
Calcium
340mg
34%
Iron
3.06mg
17%
Potassium
0mg
0%
Vitamin A
975IU
20%
Vitamin C
12.3mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(285 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
* Based on a RDI of 2000 calories


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