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Yields:
6 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Banh Mi Meatballs

A Vietnamese meatball used to make Banh Mi.

Ingredients

Directions

  1. Preheat oven to 375 °F (190 °C). Line a baking sheet with foil and spray with Pam.
  2. In a large bowl, stir ingredients until well mixed.
  3. Shape into 30 (1 inch) balls and place in pan.
  4. Bake 25-30 minutes or until meatballs are no longer pink in center.
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Reviews 
Each serving is 5 meatballs.
20 Oct 14 by member: lettygaylor
Filter comments for:  all diets  |  Lower cholesterol!

     
 

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Nutrition summary:

There are 241 calories in 1 serving of Banh Mi Meatballs.
Calorie break-down: 65% fat, 10% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
17.1g
26%
Saturated Fat
6.209g
31%
Trans Fat
-
Polyunsaturated Fat
1.558g
Monounsaturated Fat
7.455g
Cholesterol
90mg
30%
Sodium
463mg
19%
Total Carbohydrate
6.24g
2%
Dietary Fiber
0g
0%
Sugars
0.57g
Protein
14.74g
Vitamin D
-
Calcium
90mg
9%
Iron
5.40mg
30%
Potassium
228mg
7%
Vitamin A
50IU
1%
Vitamin C
3.0mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(241 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (65%)
 
Protein (25%)
* Based on a RDI of 2000 calories


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