Add to my cookbook
Add to food diary
Yields:
6 servings
Prep Time:
5 mins
Cook Time:
10 mins
Meal Types:
Desserts
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Banana Pancakes

Crowd pleasing banana pancakes are a fun twist on regular pancakes.

Ingredients

Directions

  1. Combine flour, sugar, baking soda and salt.
  2. In a separate bowl mix together egg, milk, vegetable oil, and mashed bananas.
  3. Stir flour mixture in to banana mixture; batter will be slightly lumpy.
  4. Heat a lightly oiled griddle or frying pan over medium high heat.
  5. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake.
  6. Cook until pancakes are golden brown on both sides; serve hot.
570 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

not yet rated.




     
 

Review This Recipe

Do you think this recipe is good for bruno siluca's own diet?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

4 Point Recipes Dessert Recipes Pancake, Waffle and Crepe Recipes Banana Recipes

Other Related Recipes

Quick smoothie recipe for breakfast.
Nice and fruity vegan smoothie.
Healthy cookies.
An old fashioned naturally sweetened cookie.
Vegan protein cookies.
A tasty healthy dessert made from just bananas.

Share Your Recipes!

Nutrition summary:

There are 212 calories in 1 serving of Banana Pancakes.
Calorie break-down: 24% fat, 66% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
5.89g
9%
Saturated Fat
0.986g
5%
Trans Fat
-
Polyunsaturated Fat
2.375g
Monounsaturated Fat
1.592g
Cholesterol
38mg
13%
Sodium
296mg
12%
Total Carbohydrate
36.13g
12%
Dietary Fiber
2.5g
10%
Sugars
12.01g
Protein
5.53g
Vitamin D
-
Calcium
900mg
90%
Iron
8.82mg
49%
Potassium
359mg
10%
Vitamin A
600IU
12%
Vitamin C
41.4mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (24%)
 
Protein (10%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.