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Yields:
12 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Banana Oatmeal Muffins

Banana oatmeal muffins are a great light breakfast.

Ingredients

Directions

  1. Preheat oven to 400 °F (200 °C).
  2. Mix all dry ingredients together.
  3. In another bowl add oil, sugars, eggs and mashed banana. Mix well.
  4. Combine both mixtures together. Mix well.
  5. Pour into greased muffin tins. Bake for 20 minutes.
100 members have added this recipe to their cookbook.
 

Average Member Rating

for Fat Flush Plan (phase 1: fat flush):

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Reviews 
Great recipe. I added some walnuts in there and some banana chunks and it's delicious!!
13 Jun 13 by member: Eillie
Great muffins. Very moist with good flavor. This is the third time making them. I'm going to try splenda for sugar this time.
03 Jan 13 by member: ritabill
Can I replace the sugar in this recipe with stevia sweetener?
04 May 12 by member: isabellav1
Great muffins for breakfast.
01 Mar 12 by member: Namastout
Filter comments for:  all diets  |  Fat Flush Plan, Phase 1: Fat Flush

     
 

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Nutrition summary:

There are 250 calories in 1 serving of Banana Oatmeal Muffins.
Calorie break-down: 28% fat, 64% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
8.01g
12%
Saturated Fat
0.889g
4%
Trans Fat
-
Polyunsaturated Fat
2.344g
Monounsaturated Fat
4.18g
Cholesterol
31mg
10%
Sodium
236mg
10%
Total Carbohydrate
40.56g
14%
Dietary Fiber
2.5g
10%
Sugars
19.64g
Protein
4.96g
Vitamin D
-
Calcium
280mg
28%
Iron
19.44mg
108%
Potassium
193mg
6%
Vitamin A
150IU
3%
Vitamin C
20.4mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (28%)
 
Protein (8%)
* Based on a RDI of 2000 calories


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