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Yields:
8 servings
Prep Time:
15 mins
Cook Time:
7 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Banana Oatmeal Cookies

Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.

Ingredients

Directions

  1. Preheat oven to 390 °F (200 °C).
  2. Combine all the dry elements together, flour, oatmeal, cinnamon, pinch of salt and baking soda.
  3. In another bowl mix the butter with the sugar and add the egg.
  4. Squash the bananas and mix them with the egg and sugar.
  5. Add the walnuts to the dry bowl and mix everything together.
  6. Dispose the cookie dough on a cooking sheet and put in the oven for 7 minutes, lowering the heat.
  7. Let cool and enjoy.
189 members have added this recipe to their cookbook.
 

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trying this tonight ...
23 Feb 13 by member: valthalion
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Nutrition summary:

There are 206 calories in 1 serving of Banana Oatmeal Cookies.
Calorie break-down: 32% fat, 59% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
7.64g
12%
Saturated Fat
1.688g
8%
Trans Fat
-
Polyunsaturated Fat
3.936g
Monounsaturated Fat
1.455g
Cholesterol
27mg
9%
Sodium
176mg
7%
Total Carbohydrate
31.76g
11%
Dietary Fiber
2.4g
10%
Sugars
15.98g
Protein
4.45g
Vitamin D
-
Calcium
160mg
16%
Iron
7.20mg
40%
Potassium
172mg
5%
Vitamin A
500IU
10%
Vitamin C
18.0mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (32%)
 
Protein (8%)
* Based on a RDI of 2000 calories


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