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5 servings
Prep Time:
25 mins
Cook Time:
20 mins
Meal Types:
Breads & Baked Products
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Banana Muffins

A banana muffin recipe ideal for a breakfast on the go or a snack.



  1. Preheat oven to 375 °F (190 °C). Lightly grease 5 muffin cups or line with muffin papers.
  2. Mix flour, baking soda, baking powder, cinnamon, oatmeal and salt in a large bowl.
  3. Beat bananas, sugar, egg, vanilla and melted butter in another bowl.
  4. Stir banana mixture into flour mixture just until moistened.
  5. Spoon batter into prepared muffin cups.
  6. Bake in preheated oven until golden and tops spring back when lightly pressed, 18-20 minutes.
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I love banana nut muffins but usually buy them at the store. Will this cause a problem?
04 May 16 by member: idatemple


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Nutrition summary:

There are 187 calories in 1 serving of Banana Muffins.
Calorie break-down: 14% fat, 74% carbs, 12% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 27
Calories 187
% Daily Values*
Total Fat 3.05g 5%
  Saturated Fat 0.739g 4%
  Polyunsaturated Fat 0.829g  
  Monounsaturated Fat 0.477g  
Cholesterol 0mg 0%
Sodium 434mg 18%
Potassium 288mg  
Total Carbohydrate 36.44g 12%
  Dietary Fiber 5.3g 21%
  Sugars 9.61g  
Protein 5.65g  
Vitamin A 39% Vitamin C 37%
Calcium 52% Iron 70%
of RDI*
(187 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (14%)
Protein (12%)
* Based on a RDI of 2000 calories