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Yields:
22 servings
Prep Time:
5 mins
Cook Time:
15 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Banana Lactation Cookies

Healthy cookies with no added sugar.

Ingredients

Directions

  1. Mix all ingredients together.
  2. Using a 1 tablespoon scoop, place on cookie sheet.
  3. Bake for 15-20 minutes at 350 °F (175 °C).
  4. Enjoy.
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Reviews 
I added some honey and two packages of stevia to sweeten the cookie. my bananas were not as ripe as I would have liked. very easy to make. taste is blah
12 Mar 15 by member: Aimeejune

     
 

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Nutrition summary:

There are 55 calories in 1 serving of Banana Lactation Cookies.
Calorie break-down: 13% fat, 75% carbs, 13% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.134g
1%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.251g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
10.88g
4%
Dietary Fiber
1.7g
7%
Sugars
2.63g
Protein
1.82g
Vitamin D
-
Calcium
222mg
22%
Iron
12.87mg
72%
Potassium
62mg
2%
Vitamin A
375IU
8%
Vitamin C
32.4mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
* Based on a RDI of 2000 calories


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