Banana and Cinnamon Yogurt
Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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Banana and Cinnamon Yogurt
Easy, tasty and quick. Delicious bananas with sweet yogurt and cinnamon.
Ingredients
Directions
- Cut the bananas and the peach into small pieces.
- Mix the yoghurt with the sugar sweetener, like Splenda.
- Mix all together.
- Sprinkle cinnamon on top as garnish.
66 members have added this recipe to their cookbook.
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 Reviews
I usually put fresh blueberries in my light and fit yogur, and sprinkle with granola, like the idea of cinnamon, will give it a try.
15 Aug 12 by member: phred77
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A tasty enjoyable breakfast or snack!
12 Oct 10 by member: Slim4Fun2010
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I MADE FOR MY DAD AND I... WITH LIGHT VANILLA YOGURT... IT WAS AWESOME...
27 Sep 10 by member: analilia420
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sorry thats my mistake. just leave out the peach.
but sometimes i do add it to give a nicer taste, its your choice.
06 Sep 10 by member: ela951
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There isn't a peach in the ingredients list but there is in the directions. Which is correct?
05 Sep 10 by member: Peggi Jean
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Nutrition summary:
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There are 175 calories in 1 serving of Banana and Cinnamon Yogurt. |
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Calorie break-down: 11% fat, 73% carbs, 16% protein. |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
1.346g
7%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.56g
Cholesterol
8mg
3%
Sodium
88mg
4%
Total Carbohydrate
33.62g
12%
Dietary Fiber
3.2g
12%
Sugars
22g
Protein
7.58g
Vitamin D
-
Calcium
243mg
19%
Iron
0.8mg
4%
Potassium
654mg
14%
Vitamin A
20mcg
2%
Vitamin C
10.2mg
11%
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (11%)
Protein (16%)
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* Based on a RDI of 2000 calories
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