Baked Apple with Pumpkin Pie Spice
Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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Baked Apple with Pumpkin Pie Spice
A scrumptious substitution for apple pie that's an ideal evening treat.
Ingredients
Directions
- Take a medium apple and core it, then cut it into smaller pieces.
- Put the apple pieces into a microwaveable dish, and mix in the pumpkin pie spice.
- Heat in microwave for about 1 minute.
- Note: you can also add fat free frozen yogurt for flair.
231 members have added this recipe to their cookbook.
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 Reviews
So easy and tasty
10 Mar 11 by member: jbooty
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Sooo easy & delish! Love it. My apple wasn't especially juicey so I added a packet of Splenda.
24 Mar 10 by member: Shoelessbjs
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Hi there. Pumpkin pie spice is just a mix of cinnamon, ginger, nutmeg or allspice, and cloves...cinnamon being primary. You can mix it up yourself, using more or less of whatever spices you have on hand, or like. Just go easy on everything except the cinnamon because they're quite powerful.
03 Oct 09 by member: doit2it
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Extremely satisfying...I topped it off with sugar/fat free Blue Bunny Ice Cream - shaves quite a few calories off of an old time favorite!
05 Sep 09 by member: Amazon815
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I asbolutely love this. I made it at work for my afternoon snack and everyone came running wanting to know where the pie was because it smelled so good and it tasted incredible.
10 Jun 09 by member: Ashley Ballx
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It sounds lovely!!! Anyone know what pumpkin pie spice would be in the UK? It's not one I've come across before???
19 Mar 08 by member: oliversgoldfish
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Delicious dish for lunch or dinner.
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Healthy dish, rich in vitamin C.
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A nutritious, low-calorie dish.
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Nutrition summary:
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There are 91 calories in 1 serving of Baked Apple with Pumpkin Pie Spice. |
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Calorie break-down: 8% fat, 89% carbs, 3% protein. |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.405g
2%
Trans Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.072g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
22.94g
8%
Dietary Fiber
4.1g
15%
Sugars
14.77g
Protein
0.68g
Vitamin D
-
Calcium
46mg
4%
Iron
1.27mg
7%
Potassium
185mg
4%
Vitamin A
5mcg
1%
Vitamin C
7.6mg
8%
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Calorie Breakdown:
Carbohydrate (89%)
Fat (8%)
Protein (3%)
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* Based on a RDI of 2000 calories
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