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Yields:
4 servings
Prep Time:
20 mins
Cook Time:
30 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Bacon Wrapped Chicken

Chicken stuffed with avocado and salsa and wrapped in bacon.

Ingredients

Directions

  1. Slice chicken in half so that you have 4 pieces.
  2. Spread avocado evenly across the chicken.
  3. Spread 1 tablespoon of salsa on each piece.
  4. Wrap each with bacon.
  5. Bake at 350 °F (175 °C) for about 30 minutes or until chicken reads 160 °F (70 °C).
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Nutrition summary:

There are 315 calories in 1 serving of Bacon Wrapped Chicken.
Calorie break-down: 51% fat, 4% carbs, 45% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 162
Calories 315
 
% Daily Values*
Total Fat 17.96g 28%
  Saturated Fat 5.14g 26%
  Polyunsaturated Fat 0.33g  
  Monounsaturated Fat 0.354g  
Cholesterol 98mg 33%
Sodium 862mg 36%
Total Carbohydrate 3g 1%
  Dietary Fiber 1.5g 6%
  Sugars 1.5g  
Protein 35.24g  
 
Vitamin A 8% Vitamin C 21%
Calcium 5% Iron 23%
16%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (51%)
 
Protein (45%)
* Based on a RDI of 2000 calories