Add to my cookbook
Add to food diary
Yields:
15 servings
Prep Time:
15 mins
Meal Type:
Salads and Salad Dressings
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Asian Slaw

A spicy Asian coleslaw that's great for summer.

Ingredients

Directions

  1. Chop cabbage (such as Napa or red cabbage), onion and red bell pepper to bite size pieces. Grate carrots. You could also use Yellow or Orange Bell Peppers.
  2. In a separate bowl, combine rice wine vinegar, salt, pepper, sriracha and honey.
  3. Mix well. Add the olive oil and mix again.
  4. Pour dressing over the vegetable mix. Allow to marinate in the refrigerator for at least an hour.
  5. When serving, top with fresh chopped basil.
  6. Note: you can top the salad with grilled chicken, tomatoes, corn, basil and many other options. This slaw lasts for several days in the refrigerator.
447 members have added this recipe to their cookbook.
 

Average Member Rating

for Lower cholesterol! :

not yet rated.



Reviews 
It is good, but how do you know how big one serving is?
24 Mar 19 by member: Happi
This is just yummy on a hot summer's day with a nice piece of grilled chicken on top!
26 Mar 15 by member: Beeb
very difficult to cook !!1
04 Jul 12 by member: say no to fats
I used toasted sesame oil instead of the olive oil. Really gives it that asian flavor.
23 May 11 by member: bethrich
Make sure to get the Napa or red cabbage... and/or fine chop the cabbage. We used the leftovers by sauteing and adding with pasta!! It was delicious!
very good. the sriacha adds a nice kick.
12 Apr 10 by member: bilbravo
Filter comments for:  all diets  |  Lower cholesterol!

     
 

Review This Recipe

Do you think this recipe is good for Lower cholesterol!?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

1 Point Recipes 5-10 Net Carbs Recipes Under 100 Calorie Recipes Coleslaw Recipes

Other Related Recipes

by: Quart
A spicy coleslaw that a fabulous crunchy salad or side dish.
by: Laurel Lu
This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.
by: lspurgis
Terrific for a barbeque, the creaminess of this coleslaw is great up against hot BBQ spices.
A South Beach style summer favorite without the added sugar. Just as good as the stuff from the deli.
by: rabbit
Healthy, colorful and full of goodness, this makes a great dish for a buffet, which anyone can dive into without ...
by: toyfxer
Marinated grilled vegetables on the grill.

Share Your Recipes!

Nutrition summary:

There are 64 calories in 1 serving of Asian Slaw.
Calorie break-down: 50% fat, 43% carbs, 7% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
3.8g
6%
Saturated Fat
0.528g
3%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
2.643g
Cholesterol
0mg
0%
Sodium
367mg
15%
Total Carbohydrate
7.37g
2%
Dietary Fiber
1.5g
6%
Sugars
4.98g
Protein
1.22g
Vitamin D
-
Calcium
1030mg
103%
Iron
9.72mg
54%
Potassium
237mg
7%
Vitamin A
48400IU
968%
Vitamin C
631.2mg
1052%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.