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Yields:
4 servings
Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
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Asian Coleslaw

14 members have added this recipe to their cookbook.
 

 
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Reviews 
yeah why is this in the Atkins? there's only 4 things in the whole ingredient list that are okay?!
04 Oct 07 by member: Reina Estrella
why is this recipe even in the Atkins section? carb level totally unacceptable for any phase of Atkins carbs = disease
02 Oct 07 by member: boondoggle

     
 

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Nutrition summary:

There are 446 calories in 1 serving of Asian Coleslaw.
Calorie break-down: 47% fat, 39% carbs, 14% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
446
 
% Daily Values*
Total Fat
24.78g
38%
Saturated Fat
6.126g
31%
Trans Fat
-
Polyunsaturated Fat
6.385g
Monounsaturated Fat
10.879g
Cholesterol
38mg
13%
Sodium
196mg
8%
Total Carbohydrate
45.58g
15%
Dietary Fiber
7.6g
31%
Sugars
11.1g
Protein
16.14g
Vitamin D
-
Calcium
700mg
70%
Iron
9.72mg
54%
Potassium
848mg
24%
Vitamin A
27700IU
554%
Vitamin C
145.8mg
243%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22%
of RDI*
(446 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (47%)
 
Protein (14%)
* Based on a RDI of 2000 calories


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