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Yields:
12 servings
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Applesauce Muffin

Yummy healthy muffins.

Ingredients

Directions

  1. Pre-heat oven to 400 °F (200 °C). Line with paper muffin liners or spray with cooking spray.
  2. Whisk together 1 1/2 cups oatmeal, the flour, baking powder, baking soda, and 1/2 teaspoon of cinnamon in a mixing bowl; set aside.
  3. Whisk 1/2 cup brown sugar, egg white, applesauce, and milk together in a mixing bowl until smooth.
  4. Stir in the flour mixture until evenly moistened, batter may be lumpy.
  5. Pour the batter into the prepared muffin tin. Stir the 1/4 cup oatmeal, 1/4 cup brown sugar, 1 tablespoon cinnamon, and the melted butter in a small bowl.
  6. Sprinkle mixture over the muffins.
  7. Bake in the preheated oven until golden and the tops spring back when lightly pressed, 20-30 minutes.
  8. Cool for 10 minutes.
52 members have added this recipe to their cookbook.
 

Reviews 
The muffins were tastey but I used paper cupcake liners and they wouldn't come off! Next time I will just spray the pan with non-stick baking spray and see if that helps.
29 Aug 11 by member: J Talia
The Applesauce Muffins are Wonderful.. My kids really enjoy them..
12 Jul 11 by member: Chelise
Muffins were good....a little dry, but they taste good :)
19 Nov 09 by member: gburgos1113

     
 

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Nutrition summary:

There are 196 calories in 1 serving of Applesauce Muffin.
Calorie break-down: 9% fat, 83% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.806g
4%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.568g
Cholesterol
3mg
1%
Sodium
225mg
10%
Total Carbohydrate
41.72g
15%
Dietary Fiber
2.2g
8%
Sugars
22.1g
Protein
3.85g
Vitamin D
0mcg
0%
Calcium
141mg
11%
Iron
4.55mg
25%
Potassium
155mg
3%
Vitamin A
256mcg
28%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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