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Yields:
4 servings
Prep Time:
5 mins
Cook Time:
10 mins
Meal Types:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Apple Rice

Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.

Ingredients

Directions

  1. Peel apples and remove the core, dice and set aside.
  2. Pour water into a saucepan and bring to boil. Add sugar when boiling.
  3. Add apples to the sweet water and cook until soft and transparent, about 5 minutes on high heat.
  4. Add rice to the apples and simmer for 5 minutes on medium heat.
  5. Serve with whipped cream and cinnamon.
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Reviews 
Did this with out the whipped cream and used brown rice. Nom Nom Nom
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Nutrition summary:

There are 261 calories in 1 serving of Apple Rice.
Calorie break-down: 4% fat, 89% carbs, 7% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
1.27g
2%
Saturated Fat
0.566g
3%
Trans Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.346g
Cholesterol
2mg
1%
Sodium
7mg
0%
Total Carbohydrate
57.75g
19%
Dietary Fiber
2.8g
11%
Sugars
9.54g
Protein
4.62g
Vitamin D
-
Calcium
190mg
19%
Iron
11.16mg
62%
Potassium
134mg
4%
Vitamin A
250IU
5%
Vitamin C
13.8mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories


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