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Yields:
2 servings
Prep Time:
5 mins
Meal Types:
Beverages
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Apple Grape & Celery Tonic

A healthy heart drink for two.

Ingredients

Directions

  1. Place a 1-liter jug under juice extractor nozzle.
  2. Feed apples, grapes and celery through extractor.
  3. Pour into chilled glasses and serve.
138 members have added this recipe to their cookbook.
 

Average Member Rating

for cklein4's own diet :

Average FatSecret member ranking


       

Can I Have These Foods

on cklein4's own diet :
Food Group Avg Member Opinion 
Canned, Cooked, Dried and Frozen Fruit
Fresh Fruit
Vegetables and Vegetable Products
food groups ordered by calorie contribution to recipe.

Reviews 
Ugh- I wish I had an extractor :(
29 Jan 11 by member: 28LBs2Go
For 1 serving I changed the amounts to 1 apple, 8 grapes, 1 celery, and added 1/4 cup of Greek-style yogurt for more protein.
05 Dec 10 by member: Kate On The Court
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Nutrition summary:

There are 337 calories in 1 serving of Apple Grape & Celery Tonic.
Calorie break-down: 2% fat, 95% carbs, 3% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
337
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.281g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
89.62g
30%
Dietary Fiber
9.4g
38%
Sugars
77.76g
Protein
2.47g
Vitamin D
-
Calcium
140mg
14%
Iron
5.76mg
32%
Potassium
761mg
22%
Vitamin A
1300IU
26%
Vitamin C
34.8mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(337 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories


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