Apple Grape & Celery Tonic
Meal Types:
Beverages
Breakfast
Rating:
fatsecret members overall average rating
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Apple Grape & Celery Tonic
A healthy heart drink for two.
Ingredients
Directions
- Place a 1-liter jug under juice extractor nozzle.
- Feed apples, grapes and celery through extractor.
- Pour into chilled glasses and serve.
140 members have added this recipe to their cookbook.
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 Reviews
Ugh- I wish I had an extractor :(
29 Jan 11 by member: 28LBs2Go
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For 1 serving I changed the amounts to 1 apple, 8 grapes, 1 celery, and added 1/4 cup of Greek-style yogurt for more protein.
05 Dec 10 by member: Kate On The Court
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Delicious dish for lunch or dinner.
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Healthy dish, rich in vitamin C.
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A nutritious, low-calorie dish.
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Nutrition summary:
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There are 337 calories in 1 serving of Apple Grape & Celery Tonic. |
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Calorie break-down: 2% fat, 95% carbs, 3% protein. |
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Nutrition Facts
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.281g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
89.62g
33%
Dietary Fiber
9.4g
34%
Sugars
77.76g
Protein
2.47g
Vitamin D
-
Calcium
74mg
6%
Iron
2.84mg
16%
Potassium
761mg
16%
Vitamin A
34mcg
4%
Vitamin C
17.7mg
20%
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17%
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of RDI*
(337 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
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