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Yields:
1 serving
Prep Time:
3 mins
Cook Time:
5 mins
Meal Types:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Almond-Banana S'mores

A quick breakfast or snack with more protein & vitamins than the campfire version.

Ingredients

Directions

  1. Spread chocolate almond butter on graham cracker, leaving a little space around the edges.
  2. Slice the banana into approximately 1/2" pieces. Put as many slices as will fit on graham cracker.
  3. Top with miniature marshmallows.
  4. Optional: toast assembled s'mores under broiler until marshmallows are browned to taste.
26 members have added this recipe to their cookbook.
 

Reviews 
Sugar high
14 Jan 13 by member: uichita

     
 

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Nutrition summary:

There are 290 calories in 1 serving of Almond-Banana S'mores.
Calorie break-down: 26% fat, 67% carbs, 7% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
8.83g
11%
Saturated Fat
1.613g
8%
Trans Fat
0g
Polyunsaturated Fat
0.824g
Monounsaturated Fat
0.282g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
51.57g
19%
Dietary Fiber
4.6g
16%
Sugars
27.35g
Protein
5.1g
Vitamin D
-
Calcium
5mg
0%
Iron
0.26mg
1%
Potassium
387mg
8%
Vitamin A
3mcg
0%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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