Rice and Cabbage with Turkey
Prep Time: 15 mins
Cook Time: 30 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
|
Rice and Cabbage with Turkey
A simple dish for lunch or dinner.
Ingredients
Directions
- Cook rice according to package instructions.
- Sauté chopped onions in a pan with oil until translucent.
- Put ground turkey and cook until light brown.
- Add cabbage and tomato sauce. Season to taste.
- Add rice and stir until combined.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Low Sugar Recipes
100-200 Calorie Recipes
Gluten Free Recipes
Dairy Free Recipes
Other Related Recipes
|
Anyway, you’re a turkey if you don’t go home and make this
mozzarella stuffed turkey meatloaf for dinner.
|
|
Gluten free, nightshade free and sugar free.
|
|
A spicy turkey and veggie chili.
|
|
Healthy, very low calorie and tasty.
|
|
Traditional Polish Golumki dish.
|
|
Short cut cabbage rolls without the rice.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 157 calories in 1 serving of Rice and Cabbage with Turkey. |
|
Calorie break-down: 35% fat, 37% carbs, 28% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
6.23g
8%
Saturated Fat
1.877g
9%
Trans Fat
0g
Polyunsaturated Fat
0.807g
Monounsaturated Fat
1.439g
Cholesterol
36mg
12%
Sodium
141mg
6%
Total Carbohydrate
15.06g
5%
Dietary Fiber
1.4g
5%
Sugars
2.82g
Protein
11.55g
Vitamin D
-
Calcium
21mg
2%
Iron
0.71mg
4%
Potassium
164mg
3%
Vitamin A
15mcg
2%
Vitamin C
11.1mg
12%
|
8%
|
of RDI*
(157 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (35%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
|