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Yields:
1 serving
Prep Time:
20 mins
Meal Types:
Main Dishes
Lunch
Salads and Salad Dressings
Rating:
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Greek Salad with Salmon

Healthy, high-protein dish.

Ingredients

Directions

  1. Slice vegetables and put in a bowl.
  2. Add goat cheese and season as desired.
  3. Top with baked salmon.
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Nutrition summary:

There are 549 calories in 1 serving of Greek Salad with Salmon.
Calorie break-down: 58% fat, 12% carbs, 29% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
549
 
% Daily Values*
Total Fat
35.58g
46%
Saturated Fat
8.34g
42%
Trans Fat
0g
Polyunsaturated Fat
3.694g
Monounsaturated Fat
3.793g
Cholesterol
121mg
40%
Sodium
1707mg
74%
Total Carbohydrate
16.74g
6%
Dietary Fiber
5.9g
21%
Sugars
5.73g
Protein
40.36g
Vitamin D
-
Calcium
49mg
4%
Iron
1.46mg
8%
Potassium
1261mg
27%
Vitamin A
376mcg
42%
Vitamin C
6.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27%
of RDI*
(549 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (58%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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