Prep Time: 30 mins
Cook Time: 30 mins
Rating:
fatsecret members overall average rating
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Taste great and is easy to make.
Ingredients
Directions
- Blend granola with peanut butter and egg.
- Spread on parchment paper.
- Cover with another piece of parchment paper and use a rolling pin to form large rectangle about 1/4 “ thick.
- Use knife to score bars approx 1 1/2 “ x 3”. Should yield 8.
- Bake in 325 degree oven for 15 min.
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Nutrition summary:
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There are 87 calories in 1 serving of Granola Bar. |
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Calorie break-down: 47% fat, 38% carbs, 15% protein. |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
0.974g
5%
Trans Fat
0g
Polyunsaturated Fat
0.917g
Monounsaturated Fat
1.661g
Cholesterol
26mg
9%
Sodium
41mg
2%
Total Carbohydrate
8.86g
3%
Dietary Fiber
1.5g
5%
Sugars
2.71g
Protein
3.43g
Vitamin D
-
Calcium
6mg
0%
Iron
0.23mg
1%
Potassium
47mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (38%)
Fat (47%)
Protein (15%)
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* Based on a RDI of 2000 calories
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