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Yields:
10 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Snacks
Breakfast
Desserts
Rating:

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fatsecret members overall average rating

Crepes

Easy-to-prepare breakfast or snack.

Ingredients

Directions

  1. Mix all the ingredients.
  2. Heat a nonstick pan and put mixture in thin circles.
  3. Cook until both sides are golden brown.
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Nutrition summary:

There are 100 calories in 1 serving of Crepes.
Calorie break-down: 30% fat, 54% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
1.172g
6%
Trans Fat
0g
Polyunsaturated Fat
0.737g
Monounsaturated Fat
0.53g
Cholesterol
41mg
14%
Sodium
30mg
1%
Total Carbohydrate
13.63g
5%
Dietary Fiber
0.5g
2%
Sugars
3.67g
Includes 0g Added Sugars
0%
Protein
3.93g
Vitamin D
0mcg
0%
Calcium
47mg
4%
Iron
0.01mg
0%
Potassium
92mg
2%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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