Banana Oat Protein Cookies
Prep Time: 10 mins
Cook Time: 10 mins
Meal Types:
Desserts
Breads & Baked Products
Snacks
Rating:
fatsecret members overall average rating
|
Banana Oat Protein Cookies
A low-calorie, cholesterol-free dessert.
Ingredients
Directions
- Mash the bananas in a bowl. Add other ingredients.
- Form flat balls and place in a parchment-lined tray.
- Bake at pre-heated oven at 350°F for 8-10 minutes.
3 members have added this recipe to their cookbook.
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
1-3 grams Fat Recipes
Baked Snack Recipes
Cookie Recipes
Banana Recipes
Other Related Recipes
A low fat, low carb breakfast that the kids will love too.
|
A low carb and low fat banana bread recipe that's perfect for ripe bananas.
|
Delicious banana, walnut and raisin bread or even as cake for dessert.
|
A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
|
Quick and basic banana bread that is sure to put a smile on your dial.
|
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
|
|
Share Your Recipes!
Nutrition summary:
|
 |
There are 134 calories in 1 serving of Banana Oat Protein Cookies. |
 |
Calorie break-down: 14% fat, 60% carbs, 26% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
0.741g
4%
Trans Fat
0g
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.512g
Cholesterol
0mg
0%
Sodium
1772mg
77%
Total Carbohydrate
21.12g
8%
Dietary Fiber
3.5g
13%
Sugars
4.71g
Includes 0g Added Sugars
0%
Protein
9.05g
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
1.14mg
6%
Potassium
264mg
6%
Vitamin A
1mcg
0%
Vitamin C
2.8mg
3%
7%
|
of RDI*
(134 calories)
|
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (14%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
|