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Yields:
12 servings
Prep Time:
5 mins
Cook Time:
10 mins
Meal Types:
Side Dishes
Sauces and Condiments
Rating:
Average FatSecret member ranking fatsecret members overall average rating

5-Ingredient Corn Salsa

Quick, easy and delicious.

Ingredients

Directions

  1. Cook corn according to package. Drain any excess water from corn.
  2. In a medium bowl combine, corn, red onion, cilantro, jalapeños, lime juice, and salt.
  3. Stir to combine all ingredients.
36 members have added this recipe to their cookbook.
 

 
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Reviews 
makes 12-1/4 cup servings
28 Feb 15 by member: lettygaylor

     
 

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Nutrition summary:

There are 34 calories in 1 serving of 5-Ingredient Corn Salsa.
Calorie break-down: 11% fat, 78% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
196mg
8%
Total Carbohydrate
6.92g
2%
Dietary Fiber
1g
4%
Sugars
2.92g
Protein
0.95g
Vitamin D
-
Calcium
20mg
2%
Iron
2.16mg
12%
Potassium
85mg
2%
Vitamin A
700IU
14%
Vitamin C
49.8mg
83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
* Based on a RDI of 2000 calories


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