Prep Time: 20 mins
Cook Time: 10 mins
Meal Types:
Snacks
Breads & Baked Products
Breakfast
Desserts
Rating:
not yet rated.
fatsecret members overall average rating
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A special type of bread from a fictional story that is actually satisfying.
Ingredients
Directions
- Mix flour, baking powder, and salt into a large bowl. Add butter and mix. Gradually add sugar and cinnamon to incorporate.
- Add cream, honey, and vanilla. Stir until a thick dough forms.
- Roll out dough until about 1/2 inch thick. Cut into squares and make an 'X' across the top of each.
- Bake at 425°F for 10-12 minutes or until golden brown. Let it cool and serve.
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Nutrition summary:
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There are 144 calories in 1 serving of Lembas Bread. |
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Calorie break-down: 60% fat, 37% carbs, 3% protein. |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
9.37g
12%
Saturated Fat
6.202g
31%
Trans Fat
0g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.001g
Cholesterol
30mg
10%
Sodium
362mg
16%
Total Carbohydrate
12.96g
5%
Dietary Fiber
0.4g
2%
Sugars
4.97g
Protein
1.08g
Vitamin D
-
Calcium
2mg
0%
Iron
0.06mg
0%
Potassium
15mg
0%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (60%)
Protein (3%)
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* Based on a RDI of 2000 calories
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