Meal Types:
Beverages
Breakfast
Snacks
Rating:
not yet rated.
fatsecret members overall average rating
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A refreshing drink for breakfast loaded with vitamins and minerals.
Ingredients
Directions
- Remove skin of fruits then slice.
- Squeeze juice from fruits using juicer.
- Divide juice into 12 oz jars.
- Refrigerate.
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Nutrition summary:
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There are 304 calories in 1 serving of Morning Fruit Juice. |
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Calorie break-down: 3% fat, 92% carbs, 6% protein. |
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Nutrition Facts
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.128g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
77.76g
28%
Dietary Fiber
13.1g
47%
Sugars
54.06g
Protein
4.74g
Vitamin D
-
Calcium
139mg
11%
Iron
1.15mg
6%
Potassium
974mg
21%
Vitamin A
167mcg
19%
Vitamin C
188.3mg
209%
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15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
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