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Yields:
1 serving
Prep Time:
10 mins
Meal Types:
Salads and Salad Dressings
Side Dishes
Rating:

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fatsecret members overall average rating

Greek Salad

A simple, easy to prepare side dish.

Ingredients

Directions

  1. Wash and chop vegetables. Place in a bowl.
  2. Add feta cheese.
  3. Toss together.
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Nutrition summary:

There are 321 calories in 1 serving of Greek Salad.
Calorie break-down: 58% fat, 24% carbs, 18% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
321
 
% Daily Values*
Total Fat
20.39g
26%
Saturated Fat
11.284g
56%
Trans Fat
0g
Polyunsaturated Fat
0.644g
Monounsaturated Fat
3.526g
Cholesterol
67mg
22%
Sodium
1688mg
73%
Total Carbohydrate
19.17g
7%
Dietary Fiber
3.7g
13%
Sugars
8.58g
Protein
14.32g
Vitamin D
-
Calcium
425mg
33%
Iron
1.65mg
9%
Potassium
515mg
11%
Vitamin A
266mcg
30%
Vitamin C
23mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16%
of RDI*
(321 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (58%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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