yvonnephillip0612
Joined February 2010
Posts
20
Following
2
Followers
2
Weight History

Start Weight
252.0 lb
Lost so far: 15.3 lb

Current Weight
236.7 lb
Performance: losing 0.1 lb a week

Goal Weight
210.0 lb
Still to go: 26.7 lb
Been 50lbs overweight since my divorce in 1994. Need to get it together. Now in my 40's and not getting any younger. Need some motivation for sure.

yvonnephillip0612's Weight History


yvonnephillip0612's Latest Member Challenges

122
  20 lbs n 8 weeks!
status: Completed
ended: 14 Mar 11
view progress
 
  
148
  Fab Abs for 2011- Sexy Six Pack!
status: Completed
ended: 14 Feb 11
view progress
 


Following

Lee2010
only visible to followers
 
twain0828
last weighin: gaining 3.1 lb a week Up


yvonnephillip0612's Cookbook

cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

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