youareadork - Member

youareadork

Joined July 2007

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Weight History

Start Weight

240.0 lb

Lost so far: 30.0 lb

Current Weight

270.0 lb
Performance: gaining 1.6 lb a week

Goal Weight

250.0 lb

Still to go: 20.0 lb

I'm Jarelle, and I'm 17 years old. Pretty much ever since I can remember I have always been a little bit overweight. I find it hard to get started with a diet and stick to it because it just get's old after awhile, I can always use some advice, or just someone to hold me accountable. So yeah.

youareadork's Weight History

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	mcarthey
	last weighin: gaining 0.7 lb a week

	shaeinmissouri
	last weighin: losing 0.0 lb a week

	lynnww666
	last weighin: losing 1.5 lb a week

	fat cat
	last weighin: losing 0.8 lb a week

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youareadork's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g

Tuna Patties

Tasty tuna patties that are full of protein.

cals: 112kcal | fat: 4.29g | carbs: 16.62g | prot: 4.84g

Spinach and Strawberry Salad

A great fresh flavored salad.

cals: 172kcal | fat: 2.59g | carbs: 28.92g | prot: 8.99g

Smoothie (In a Hurry)

Here's a fast way to make a smoothie for breakfast so you can get your day started off right. Mix it up in a kid's sippy cup so you can take it with you in the car.

cals: 230kcal | fat: 2.94g | carbs: 31.37g | prot: 20.14g

Oatmeal Pizza

You make the "shell" out of oatmeal. It's almost like real pizza.

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youareadork's Latest Posts

lightheadedness
Well...you could be getting lightheaded because you haven't eaten a lot that day.
Like don't hoard food or anything. But I've been like that before too, where either during or after my workout I feel lightheaded. Your blood sugar gets low, sometimes when you work out. So what I usually do is just eat something small, like a snack before you work out, or better yet after you work out, if during your work out you feel a little lightheaded than eat something small so that you don't have to work out those extra cals. during your workout.
anyways hope that works out for you, and I hope I made sense.

posted 18 Nov 2007, 19:16

15 Pound Christmas Challenge!
hi Smile

I will def. do that with you all.
I weigh 270.6 pounds...and yeah I guess the .6 pounds matter lol.

but I'll do that with you.
I'm not doing the atkins thing but that's okay.

posted 18 Nov 2007, 19:01

calories????
Yeah fitday.com is a good place to go.

posted 10 Jul 2007, 13:16

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youareadork's Weight History

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