wilsonbjp - Member

wilsonbjp

Joined January 2012

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Following

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Weight History

Start Weight

182.0 lb

Lost so far: 0 lb

Current Weight

182.0 lb
Performance: losing 0.6 lb a week

Goal Weight

145.0 lb

Still to go: 37.0 lb

wilsonbjp's Weight History

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wilsonbjp's Latest Member Challenges

129

Walk your weight off

status:	Completed
ended:	29 Mar 12
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164

Lets Lose together!!!!!

status:	Completed
ended:	27 Mar 12
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wilsonbjp's Cookbook

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g

Cheesy Chicken, Vegetable & Rice Casserole

Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.

cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g

Ratatouille

A great flavor combination of eggplant and peppers.

cals: 155kcal | fat: 2.85g | carbs: 22.39g | prot: 9.53g

Mini Egg Rolls

Baked Asian style egg rolls with turkey sausage.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

Cabbage Noodles

A low carb, low calorie and high fiber alternative to pasta.

cals: 167kcal | fat: 4.30g | carbs: 19.30g | prot: 13.33g

Stuffed Pepper Soup

Great soup that reminds you of a stuffed pepper dinner on Sunday.

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wilsonbjp's Recent Food & Exercise

	16 servings french fried onions
	1 serving canned chicken breast
	2 servings ragu alfredo sauce

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wilsonbjp's Groups

Belly Fat Cure followers
For people who are following Jorge Cruise's Belly Fat Cure plan or who are interested in learning more about it.

Jeorge Cruise BELLY FAT CURE - Yes We Can!
Need input on the Jeorge Cruise's BELLY FAT CURE. Share your experiences. Go to JeorgeCruise.com to see what it's all about.

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wilsonbjp's Weight History

wilsonbjp's Latest Member Challenges

wilsonbjp's Cookbook

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wilsonbjp's Recent Food & Exercise

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