Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
williestylez
Journal
williestylez's Journal
williestylez's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 44
Page:
1
2
3
4
5
...
Next
12 June 2014
I finally made it to the gym and was able to get in a pretty good workout. I did 21 minutes on the elliptical, for 3.3 miles! I also did some weight training, focusing on Arms & Chest. I'm looking forward to more gym days soon!
Weigh-in:
293.0 lb
lost so far:
25.0 lb
still to go:
53.0 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
21 May 2014
Been up and down and all over the place over the past couple weeks (actually went back up to 302lbs)! But I got back on track (again) mid-last week and started pushing to stay under that 300 mark! So far so good, and with an exercise push from my lovely wife, I have started dropping weight again and am almost 4lbs. under 300! I need to get to the gym, but still haven't gotten it into my schedule. I'm hoping the end of the kids' school year allows me to get a little better control of the schedule, and I am able to take them up to the gym with me and get on a more intense strength and cardio program! Once I can do that, I know the pounds will start to melt away! #iCantWait
Weigh-in:
296.5 lb
lost so far:
21.5 lb
still to go:
56.5 lb
Diet followed 100%
add comment
losing 3.5 lb a week
19 May 2014
Weigh-in:
297.5 lb
lost so far:
20.5 lb
still to go:
57.5 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
11 May 2014
Weigh-in:
298.0 lb
lost so far:
20.0 lb
still to go:
58.0 lb
Diet followed reasonably well
add comment
losing 4.1 lb a week
05 May 2014
Weigh-in:
301.5 lb
lost so far:
16.5 lb
still to go:
61.5 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
Other Related Links
Members
Members
Forums
williestylez's weight history
view complete history