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wfgamble
wfgamble
Joined December 2009
Posts
187
Following
1
Followers
1
Weight History
Start Weight
173.0 lb
Lost so far:
33.1 lb
Current Weight
139.9 lb
Performance:
losing 0.1 lb a week
Goal Weight
129.0 lb
Still to go:
10.9 lb
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wfgamble's Weight History
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wfgamble's Latest Member Challenges
120
Low Net carb foods only 20-25
status:
Completed
ended:
24 Aug 13
view progress
163
Daily Exercise!
status:
Completed
ended:
22 Jun 13
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view all wfgamble's challenges
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connie dawson
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wfgamble's Recent Food & Exercise
1 cup Lettuce Salad with Assorted Vegetables
1 serving Kraft Shredded Sharp Cheddar Cheese
2 servings Hidden Valley Homestyle Ranch
High Intensity Interval Training (HIIT)
Desk Work
Running (jogging) - 5/mph
view diet calendar