wdwhitehead - Member

wdwhitehead

Joined January 2011

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Weight History

Start Weight

234.0 lb

Lost so far: 22.0 lb

Current Weight

256.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

185.0 lb

Still to go: 71.0 lb

wdwhitehead's Weight History

307

Biggest Loser - New Year Resolution 2011 Kickoff!

	1 cup diced grilled chicken
	2 cups shredded or chopped salad
	1 serving 6" Double Turkey Breast
	Exercise machine (moderate)
	Desk Work
	Running (jogging) - 5/mph

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.