vidalesbelen - Member

vidalesbelen

Joined January 2014

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Weight History

Start Weight

115.0 lb

Lost so far: 4.0 lb

Current Weight

111.0 lb
Performance: Steady

Goal Weight

110.0 lb

Still to go: 1.0 lb

vidalesbelen's Weight History

	nvilla2222
	last weighin: gaining 0.0 lb a week

	roseomg
	last weighin: gaining 0.2 lb a week

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workouts
I'm getting tired of my ab routine, does anyone have any good ab exercises I can try?

posted 18 Apr 2014, 14:00

vidalesbelen has submitted 1 post

	1 serving M&M's Cookie Ice Cream Sandwich
	1/2 cup Cheese Filled Ravioli
	1 serving General Mills Lucky Charms Cereal
	Calisthenics (heavy, e.g. pushups)
	Hiking
	Walking (moderate) - 3/mph