valeriecampbell
Joined June 2017
Posts
22
Following
2
Followers
3
Weight History

Start Weight
223.5 lb
Lost so far: 7.0 lb

Current Weight
216.5 lb
Performance: losing 3.5 lb a week

Goal Weight
148.0 lb
Still to go: 68.5 lb

valeriecampbell's Weight History


Following

From371to184
on diet Atkins
last weighin: gaining 0.6 lb a week Up
 
emilydiaz83
last weighin: losing 5.6 lb a week Down


valeriecampbell's Cookbook

cals: 102kcal | fat: 7.75g | carbs: 4.91g | prot: 4.05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
view complete cookbook

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valeriecampbell's Recent Food & Exercise


valeriecampbell's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.