Member Favorite Meal Source: Member

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 468
Calories 1340
% Daily Values*
Total Fat 52g 80%
  Saturated Fat 9.5g 48%
  Trans Fat 0g  
Cholesterol 225mg 75%
Sodium 2590mg 108%
Total Carbohydrate 173g 58%
  Dietary Fiber 9g 36%
  Sugars 16g  
Protein 49g  
Vitamin A - Vitamin C -
Calcium - Iron -
of RDI*
(1340 calories)
67% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member upwardbound on 11 Dec 12.

Foods in this Meal

Panda Express Fried Rice
1 serving, 9.3 oz
Panda Express Chow Mein
1 serving, 9.4 oz
Panda Express Broccoli Beef
5.4 oz, 153.087 g
Panda Express Black Pepper Chicken
1 serving, 6.3 oz

Related meals:

Try one of these other meals with similar ingredients:
sweet and sour chicken
Chineese Food
Chinese Scallion Chicken
Kung Pao Chicken & Egg Roll
Chinese Food

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 1340 calories in TG
Calorie break-down: 35% fat, 51% carbs, 14% protein
(per meal)

Recently eaten by:

last weighin: losing 0.1 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.