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upwardbound
upwardbound
Joined November 2012
Posts
6
Following
0
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0
Weight History
Start Weight
170.0 lb
Lost so far:
1.4 lb
Current Weight
171.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
155.0 lb
Still to go:
16.4 lb
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upwardbound's Weight History
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upwardbound's Recent Food & Exercise
1 serving Light Ranch Salad Dressing
2 servings Tortilla Strips Tri-Color
2 servings Light Fantastic Cheese Fantastico Dressing
Exercise machine (moderate)
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
view diet calendar