Member Favorite Meal Source: Member

tuchler814 > Favorite Meals

Decaf Coffee


Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.516g
3%
Trans Fat
0g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.227g
Cholesterol
4mg
1%
Sodium
31mg
1%
Total Carbohydrate
4.75g
2%
Dietary Fiber
0g
0%
Sugars
4.73g
Protein
2.28g
Vitamin D
-
Calcium
70mg
7%
Iron
0mg
1%
Potassium
221mg
6%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (20%)
 
Protein (26%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Decaf coffee w/1% milk, 2 splenda
The information specified for this meal was submitted and shared by member tuchler814 on 28 May 08.



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 Nutrition summary:

There are 34 calories in Decaf Coffee
Calorie break-down: 20% fat, 54% carbs, 26% protein
(per meal)

Recently eaten by:

tuchler814
last weighin: losing 1.2 lb a week Down


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