truther
Joined February 2007
Posts
7
Following
0
Followers
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Weight History

Start Weight
235.0 lb
Lost so far: 12.0 lb

Current Weight
223.0 lb
Performance: losing 3.0 lb a week

Goal Weight
210.0 lb
Still to go: 13.0 lb

truther's Weight History


truther's Cookbook

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

Other Related Links

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The South Beach Diet