trish78
Joined October 2007
Posts
26
Following
0
Followers
0
Weight History

Start Weight
178.0 lb
Lost so far: 0 lb

Current Weight
178.0 lb
Performance: losing 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 28.0 lb

trish78's Weight History


trish78's Latest Member Challenges

110
  30 Day Shred Workout
status: Completed
ended: 29 Mar 09
view progress
 
  
186
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
 


trish78's Cookbook

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
cals: 216kcal | fat: 5.02g | carbs: 31.80g | prot: 10.57g
Strawberry Soy Smoothie
This smoothie is filling and has low Weight Watchers points.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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