trish78 - Member

trish78

Joined October 2007

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Weight History

Start Weight

178.0 lb

Lost so far: 0 lb

Current Weight

178.0 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 28.0 lb

trish78's Weight History

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trish78's Latest Member Challenges

110

30 Day Shred Workout

status:	Completed
ended:	29 Mar 09
view progress

186

Workout Challenge!

status:	Completed
ended:	23 Feb 09
view progress

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trish78's Cookbook

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g

Roasted Tomato Canoes

As an appetizer or light entree these are delicious.

cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g

Oatmeal Banana Bakes

Oatmeal and banana baked like cookies.

cals: 216kcal | fat: 5.02g | carbs: 31.80g | prot: 10.57g

Strawberry Soy Smoothie

This smoothie is filling and has low Weight Watchers points.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

Parmesan Crusted Tilapia

An appetizing tilapia dish that's easy to prepare and enjoy.

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trish78's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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trish78's Weight History

trish78's Latest Member Challenges

trish78's Cookbook

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