trhonda2011
Joined December 2010
Posts
20
Following
2
Followers
1
Weight History

Start Weight
178.0 lb
Lost so far: 8.5 lb

Current Weight
169.5 lb
Performance: gaining 0.5 lb a week

Goal Weight
130.0 lb
Still to go: 39.5 lb
I'm a 28 year old woman out of St Louis, M0, currently 173lbs. My goal is to get down to a healthy 130lbs, at the very least 125. The smallest I've been is 110 when I was in the military, and that was just too small! I'm only 5'2'', so that's actually a healthy weight, however I looked like I was 12 LOL. I've struggled with my weight since 2001, and each year it has constantly went up. I had a child in 2006, by that time I went from 110 to 165, 175 after I had my son. I dropped massive weight after I had him, down to 142, however it crawled right back up since it was all water weight. So now I'm putting myself thru a 90 day challenge to see how dedicated I can be to getting healthy, not just losing weight. The tools I'm currently using is doing the Body-By-Vi 90 day challenge sponsored by a company called Visalus using on of their challenge kits. For exercise I'm alternating between two video games on my Xbox Kinect, Dance Central & The Biggest Loser Ultimate Workout. Though the company Visalus has an online community for challengers, fatsecret.com works for me as well since there's an app on my phone for it and it has a more expansive community & features. So far I'm loving the ride, and can't wait to get to my destination!

trhonda2011's Weight History


trhonda2011's Latest Member Challenges

241
  90 Days till Summer!
status: Completed
ended: 29 May 11
view progress
 
  
300
  The Biggest Loser, Slim by June challenge
status: Completed
ended: 23 May 11
view progress
 


Following

blessed5
on diet
last weighin: steady Steady
 
asampa
on diet
last weighin: steady Steady

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My progess from 12/19 to 1/7/11
    


trhonda2011's Cookbook

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
cals: 425kcal | fat: 4.60g | carbs: 8.11g | prot: 83.73g
Crockpot Chicken Salsa
An easy set and forget melt in your mouth chicken dish.
view complete cookbook

trhonda2011's Latest Posts

90 Day Body-By-Vi Challenge!
Hello everyone!

Just wanted to tell everyone about this awesome program I'm on by the company Visalus Sciences. Its a 90 day challenge to replace to of your meals with meal replacement shakes that taste like cake mix! This has been the ONLY shake that has actually tasted good. I've tried many others such as Shakeology, Nutrishake, Slim Fast, Special K Smoothies, the works, and this has been the only one I have stuck with. I mix mine with almond milk and yogurt then off I go. I drink shakes for breakfast and lunch and eat regular snacks and dinner. Its definitely worked for me, I've lost 11lbs and 10 inches since starting the program a little over 30 days ago. If you want to see more about it, you can check it out at http://www.thebody4me.com.
posted 07 Feb 2011, 14:16
trhonda2011 has submitted 1 post

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.