tony87
Joined October 2008
Posts
1
Following
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Followers
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Weight History

Start Weight
240.0 lb
Lost so far: 0 lb

Current Weight
240.0 lb
Performance: Steady

Goal Weight
180.0 lb
Still to go: 60.0 lb

tony87's Weight History


tony87's Latest Member Challenges

39
  Get Pumped Lift Weights 3 Times a Week
status: Completed
ended: 05 Jan 09
view progress
 
 


tony87's Cookbook

cals: 671kcal | fat: 19.61g | carbs: 67.68g | prot: 67.56g
Banana Peanut Butter Protein Smoothie
This tasty treat features the muscle building power of protein from both peanut butter and whey. Perfect for an after-workout boost.
view complete cookbook

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