the new Deanna
Joined October 2013
Posts
24
Following
1
Followers
1
Weight History

Start Weight
189.0 lb
Lost so far: 1.4 lb

Current Weight
187.6 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 52.6 lb
60 years old and ready to loose the weight I have gained over the past 10 years and exercise more.

the new Deanna's Weight History


the new Deanna's Latest Member Challenges

32
  Daily Accountability 2020-#9
status: Completed
ended: 02 Mar 20
view progress
 
  
52
  WALKING CHALLANGE, MINIMUN 20 MIN/DAY
status: Completed
ended: 23 Mar 20
view progress
 


Following

Debbie Cousins
last weighin: gaining 5.3 lb a week Up
   


the new Deanna's Cookbook

cals: 216kcal | fat: 7.90g | carbs: 22.65g | prot: 13.85g
Bean & Ham Soup
Bean and ham soup with potatoes, carrots and celery.
cals: 211kcal | fat: 4.12g | carbs: 29.60g | prot: 16.46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
cals: 126kcal | fat: 5.09g | carbs: 16.99g | prot: 3.54g
Zucchini Muffins
Super moist and yummy healthy muffins made with coconut flour and honey.
cals: 108kcal | fat: 4.08g | carbs: 16.24g | prot: 0.66g
Coconut Milk Fruit Smoothie
Super low in calories, delicious and filling.
cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
view complete cookbook

the new Deanna's Latest Posts

How do i post
Not sure 100% but I think you click new topic at the top of this page and it will be a new post for others to see?
posted 24 Feb 2020, 12:44
Down 40lbs
Great Job. I just joined this week hope I well be able to achieve what you have.
posted 27 Oct 2013, 08:48
the new Deanna has submitted 2 posts

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