Member Favorite Meal Source: Member

Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
644
 
% Daily Values*
Total Fat
22.36g
29%
Saturated Fat
3.122g
16%
Trans Fat
0g
Polyunsaturated Fat
1.394g
Monounsaturated Fat
1.085g
Cholesterol
20mg
7%
Sodium
1683mg
73%
Total Carbohydrate
88.78g
32%
Dietary Fiber
10.9g
39%
Sugars
12.59g
Protein
23.02g
Vitamin D
-
Calcium
-
Iron
-
Potassium
367mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32%
of RDI*
(644 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Sushi Box thingy
The information specified for this meal was submitted and shared by member texeverlasting on 13 Jul 09.

Foods in this Meal

Miso Soup
1 cup
Wegmans Spicy Tuna Rolls
4 pieces, 130 g
Okami California Rolls
4 pieces, 139 g
Wegmans Avocado Summer Rolls
1 roll, 240 g


Related meals:

Try one of these other meals with similar ingredients:
Salmon bento box
Turkey miso rice
Japanese food
Umezono Sashimi and Tempura Combination Lunch
Sushi Lunch


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Sushi Dinner
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 Nutrition summary:

There are 644 calories in Dah Mee
Calorie break-down: 31% fat, 55% carbs, 14% protein
(per meal)


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